12 Warning Signs You Are Not Moving Enough #shorts

Hey there viewers and welcome back to another bestie video! You already know that exercise is good for you. You may enjoy sweating it out at the gym, jogging or dancing in your aerobics class. As long as you’re moving, you’re good.

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WATCH 🎥: 16 Cardio Exercises You Can Do If You Hate Running - youtube.com/watch?v=Cc7go...
#health #shorts