I Ate One Meal a Day For 30 Days And Here's What Happened

Ever heard of the one-meal-a-day diet? Yes, no?
Whichever the case may be, I'll recommend you sit tight as I walk you through just about everything you need to know.

First off, the one-meal-a-day diet is exactly what it sounds like — it's a plan that restricts you to just one meal a day.

#health #shorts

   • I Ate One Meal a Day For 30 Days And Here'…

Royalty free Pictures from
www.pixabay.com
www.pexels.com

Royalty Free Music from
Audio Library – No Copyright Music -