Detox your body the YOGIC way! | Dr. Hansaji Yogendra

Dr. Hansaji explains how Detoxifying your body is essential to maintain the equilibrium of your body and its normal functioning. Diving deep into 4 YOGIC ways of detoxifying your body, that are-

1) Vaman Dhauti
2) Lemon water in the morning
3) Suryanamaskar
4) Jal neti

Official Website
theyogainstitute.org/

Download our New Meditation App - Nispand:
Play Store: play.google.com/store/apps/details?id=com.nispand.…
App Store: apps.apple.com/in/app/nispand-meditation-and-sleep…

Register for our TTC (Teacher Training Courses)-
theyogainstitute.org/200-hrs-...

Register for our 21 days better living course-
theyogainstitute.org/21-days-...

Watch our video on "How to keep your digestive system healthy" by clicking the link below:
   • Yoga & You: How to keep your digestive sys...  

Subscribe to our channels to stay updated:
www.facebook.com/theyogainstituteofficial
www.instagram.com/theyogainstituteofficial/
www.linkedin.com/company/the-yoga-institute-offici…
twitter.com/tyi_official

#theyogainstitute #classicalyoga #theyogalife #yogicliving #yogaeveryday #mumbaihealth #peace #harmony #yogatraining #namaste #happiness #positivevibes #yogasantacruz #mindfulness #TYI #TYISpeaks #HealthandFitness #Health #Fitness