【肩こりストレッチ】伸ばすだけのストレッチよりも効果的にほぐれて肩こり解消！2020年最新のストレッチ方法

Easily relieve stiff shoulders with a new stretching method! Relieve stiff shoulders with the latest stretching method devised by a chiropractor with three national qualifications.

It also works on stiff shoulders that previous stretches have not been effective!

---Contents---

00:00 A chiropractor with three national qualifications

00:12 The principle behind the effectiveness of the latest stretching

01:17 Explanation of shoulder stiffness stretching ①

02:16 Start of shoulder stiffness stretching ①

05:41 Explanation of shoulder stiffness stretching ②

06:36 Start of shoulder stiffness stretching ②

07:58 Preview of next video

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