I grew up Gang banging in the 90s...My mother was a gang member and I ended up doing 15yrs of my life Locked up..Prison 4 times and the feds 2 times.I have been free 7 1/2 yrs and I plan on going back to school to teach the lil homies how to not self destruct.being 40 next month and having no support really makes things difficult but listening to this makes me know everything will come!Thanks I needed to hear this... ๐ For me!
This year on January 16th at 42 years old, my wife at the time told me I was on my own during an argument. That day lit a fire inside me and I realised if I wanted something I had to take it and not wait around for it to be given to me. Since that day I have progressively overloaded myself and challenged myself in ways I couldn't imagine 3 years ago. I've gone from 382lbs to 295lbs today. From 42% body fat to 34% body fat. From not being able to do 1 push up to doing 30. And all that has come from being told I was on my own. My journey is far from over but my vision will be a reality. Be consistent. Invest in yourself. Fill your internal cup first before filling up everyone else's cup because when your cup overflows it will fill up the cups of those around you. And most importantly, remember it's the smallest things done consistently every damn day that lead to the greatest successes. If you are reading my message to this point, you've got this. Now go and take it.
I forgive myself for not keeping my promises to myself
On December 24,2021, I almost died. While walking inside the house, I fell very hard and couldn't walk but crawling. Went to the hospital to recover and went to rehabilitation to gain my strength ๐ช. Left rehabilitation in February and went home. Had a physical therapist came to my house for exercises.After this, I performed 100 bed situps and 100 wheelchair push-ups for six months. Continue to exercise daily with dumbbells Monday, Wednesday, and Friday. Start to bodybuilding and taking care of myself. Exercises save my life. I wanted to share my testimony.
Age is nothing but a number, put your heart and soul into everything you do! The fountain of youth is consistent fitness, it will make you 10 years younger facts! Letโs go! ๐
My friend, don't let yourself be deterred by obstacles in the way of your goals.:hand-pink-waving::face-blue-smiling::hand-pink-waving::face-blue-smiling::hand-pink-waving::face-blue-smiling::hand-orange-covering-eyes::hand-orange-covering-eyes::hand-orange-covering-eyes::trophy-yellow-smiling::cat-orange-whistling::cat-orange-whistling::eyes-pink-heart-shape::eyes-pink-heart-shape::trophy-yellow-smiling::trophy-yellow-smiling::trophy-yellow-smiling::trophy-yellow-smiling::trophy-yellow-smiling:
One thing I've learned on my weight loss journey is that with each failed attempt comes progress. From 550lbs to now 340lbs, I've failed so many times that I can't cry for myself anymore but hearing this daily will help me eliminate the bad habits and use them as fuel to my fire. Thank you for posting this.
Was homeless, lived in Church. Was almost giving up but I recreated my lifeโฆI Wonโt Quit ๐๐๐
I used to give up easily! But I started looking for something different! I found it and now Iโm moving forward and strong! Jumping rope lifting weights and Iโm 54 and still feeling strong! More focused, and determine!โคโค
I am 60 years old I used to weigh 400 lb and in a power chair then I met a doctor he took me off all different medication and lost about 40 to 45 lb of water weight he told me that if I did not change I would not live to see another six months So I started changing I go to the gym 4 to 5 times a week One Sunday I walked into church no power chair no Walker walking on my own when the congregation saw that it was a miracle in front of their eyes Everyday I am grateful to go to the gym to workout and asset example for others this is my purpose and to share smiles.๐๐๐๐๐๐๐๐๐๐
As a new youtuber its important to watch motivational content to keep up the hard work. Keep grinding everyone!
If you are reading this, never stop trying, because with determination and perseverance, you can turn your dreams into reality!
This was powerful . Iโm in control itโs up to me to decide what I do with my life I have to speak it into existence . This is my time , my day , my life , my experiences , my memories , my shortcoming , my obstacles , my triumphs . Iโm blessed always was always will be we are all blessed humans . Iโm on the rise of spiritual healing and awakening to put all time energy and attention to who I am and who I want to be .
THIS IS EXACTLY IN THE TIMING OF THE LORD!!! I RECEIVED EVERY WORD !!!!
I am so inspired, I have been in a dark place since I lost my mother. There is NO GIVING UP I WILL CONTINUE TO CHALLENGE MYSELF๐ฏ
The world needs this more then ever before.โค
๐ "There are people who want something, there are people who dream about something, and there are people who do it," - Michael Jordan, American businessman and former professional basketball player.
No matter how it may get people, never give up on whatever it may be your chasing. Reach for the sky an you will succeed, it may take time but with faith an perseverance you can accomplish
Through your channel, you are sowing the seeds of faith. May God nurture those seeds and bring forth abundant blessings in the lives of your audience.
@dfinedreams