@rainbowfrequency1
Lost over 40lbs with gwj... and developed muscle...I'm fit not just skinny and feeling the best I have ever felt!
@Heal.thygirlvibes
Same! Except I learned that each workout doesn’t look like me wearing a matching set and going as hard and as fast as I can. Sometimes the workout is me in baggy sweatpants just trying to get it over with and that’s okay too❤
@rachellegriffin5886
I just discovered you a few days ago and am already hooked. I’m almost 50 and thanks to cancer treatment I’ve gained 30 pounds. I finally decided to get serious. Your workouts remind me of how I would just turn on my 90’s music and move when I was much younger.
@naomishiku
I love your workouts and am seeing results...it's been just a month and my waist has gone 2 inches down...am now 3 months postpartum and still going...thank God I found you and thanks for your inspiration
@maddicatxo
I’ve lost a total of 62 pounds post- partum. I gained a ton of weight during my pregnancy and didn’t realize how much I had put on. I haven’t been able to recognize myself for almost 2 years. Now I only have 12 more pounds to go to reach my goal of 140 lbs!! Doing calorie deficit and GWJ workouts have been a life saver💞
@dijahwatches
I’ve lost 15 pounds since the beginning of the year just being consistent with gwj workouts + eating in a calorie deficit 🙂↕️
@isabelle-x34yi
your workouts have been a life saver to me!! thank you.
@brittanyparks6487
I LOVE to work out. Diet is my biggest struggle 😩
@rachaelgiggles
Hah, seeing this after our "do this if you hate running" workout in gwj home. I love it. These moves WORK ❤
@katherinesanchez3931
I discovered Britney Spears' Dance party and i thought: ahh come on this looks eaaaasy... 10minutes in: giiiiiiirrrllll you got me again😭🤣
@hermioneneely1867
Girllll thank you so much for helping me stay consistent even when I don’t feel like it. Moving anyway has had such a huge benefit. I’ve been doing your workouts every day ( and the 10-15 minute ones once a week) and I’ve lost 4 pounds in two weeks!!! It’s small progress but now I’m even more motivated to keep going. Thank you for all you do!!! You’re the first fitness person who’s actually helped me to be consistent!
@sarahtruth8575
I lost 4 lbs!!!! I'm so excited
@janet840
I just had my first baby and I was doing your workouts before pregnancy and during. However , now I have weak joints and lower back pain. Im goin to work on my health and return to your workouts soon!❤
@Mamabearforeverlovelife
Yes I seriously love your vibe, message and content! Thank you for the posts! I gained 60 pounds (yikes) after being at one point not from being pregnant but from motherhood and turning my back on myself and putting everyone first:( So I started slow once again and getting into creating a routine that I can maintain… Thank you for the lessons you share about enjoying and showing up! ❤❤❤❤❤
@bibipixels
So much spam in these comments omg 😢 ... anyhow, love the gwj workouts, i dont need to lose weight, it's just a fun way to stay active, especially during the colder months when you cant take long walks outside.
@Ilana_bornagaininChrist
Gorgeous Jo 🎉
@friedajones3454
I need to get back into it....
@DalaynaPurefoy
Lost 80 pounds my first go round 3 years ago life got hard I gained 50 back. I started again with Jo in November im back down to 190 and still going strong thanks so much jo ❤
@HeySandyyy
Matrix Decoded 😎
@sarahygordillo238